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Crispy Baked Tofu Nuggets

These baked tofu nuggets are a plant-based snack featuring crispy exteriors and tender insides, achieved through coating and baking without oil frying. Main ingredients include extra-firm tofu for structure and cornstarch for crunch, creating a satisfying texture reminiscent of fried favorites but with a healthier twist. The final golden nuggets are perfect for dipping or snacking on their own, with a crispy, savory bite.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Vegetarian/Plant-Based
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 14 oz extra-firm tofu pressed to remove excess moisture
  • 3 tablespoons cornstarch for coating
  • 1 teaspoon paprika smoked or sweet, based on preference
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon oil spray or lightly brushed oil

Equipment

  • Baking sheet
  • Parchment paper or silicone mat
  • Spatula
  • Mixing bowls
  • Press or weight

Method
 

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or a silicone mat.
  2. Press the tofu to remove excess moisture, then cut it into bite-sized cubes. Place the tofu in a mixing bowl.
  3. Toss the tofu cubes gently in cornstarch until they are evenly coated. This will help create the crispy exterior.
  4. In a small bowl, mix paprika, garlic powder, salt, and black pepper to create your spice blend.
  5. Spray or lightly brush the tofu pieces with oil, then sprinkle the spice mixture over them, tossing gently to coat evenly.
  6. Arrange the coated tofu cubes on the prepared baking sheet in a single layer, spaced evenly apart.
  7. Bake the tofu for 12 minutes until the edges start to turn golden and crispy.
  8. Carefully flip each nugget with a spatula to ensure even crisping on all sides.
  9. Continue baking for another 12-15 minutes, until the nuggets are deep golden brown and crispy on the outside.
  10. Remove from the oven and let the nuggets rest for 2 minutes to set the crust.
  11. Serve immediately with your favorite dipping sauces for a satisfying, crunchy snack or main dish.